Baby Tips

I recently have been having some troubles breastfeeding and I found some great tips on dealing with a Colicky baby. My baby girl is not colicky, per say, but some days, depedning on what I eat can become colicky. So I found this list of things not to eat/drink when breastfeeding.

If your child is experiencing colic, it may be due to something in your diet that is passing through the breastmilk. Here is a list of foods that may be the culprit. You can eliminate all foods at once or just a few at a time, depending on how severe the colic is. It sometimes takes up to two weeks for a food to get out of your system, so be patient. Good luck!

• Dairy products
• Caffeine – coffee, tea, soda
• Soy products
• Peanuts
• Shellfish
• Chocolate (sorry!)
• Citrus fruits
• Wheat
• Chicken
• Beef
• Eggs
• Nuts
• Corn
• Prenatal vitamins (The iron may be irritating to baby. Ask your OB for an alternative if this is the culprit.)
• Gassy vegetables:
  • Broccoli
  • Cauliflower
  • Cabbage
  • Onions
  • Green peppers
  • Tomatoes

I am going to be eliminating a few of these things out of my way of eating. And see if it helps. I am sure it will

If you are having trouble producing milk....make sure that you are drinking plenty water. The more water you drink the more milk you produce. Also try mother's milk tea {organic brand}. But first pray and ask God to show you exactly what you need to do on that. He will reveal to you what you need to do.


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