Wednesday, June 11, 2008


The Lord has laid it on my heart to start to be a good steward over my body. I am going to do The Prism Weight Loss Program.

And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God. Romans 12:2

Life is more than food, and the body is more than clothing. Luke 12: 23

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? I Cor 6:19

But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified I Cor 9:27

There are many verses in the bible, as you can see above that ministered to me and confirmed it in my heart to want to take better care of my body, and to stop being a glutton. Because frankly that is what I've become. Just being honest. Some people tell me but why you are skinny. Well because of my frame and my height, it can be deceiving. Underneath is BLUBBER!!!! I hide it well. :)) For my height and age I should be between 112-118. Now everyone has different shapes and heights. Not everyone can be 120. If you are 6'2 and are 120 you probably would look unhealthy. I want to feel healthy, I want to be able to also train my children to eat the right foods and not follow my current footsteps of being a glutton. Now I am not saying that you are this is my personal opionion of myself.

I don't feel healthy at all. I would like to do the cleansing before I do the diet, as suggested but I've had a hard time finding info on that. Because I am hypoglycemic it makes it a littl difficult to do that. So if any of you have some tips or know hows for hypoglycemic people please leave a comment. I have about less than 2 weeks until I receive my program in the mail. So if you find out let me know. I know the master cleanse book might have some info on that and if you have the book please check for me and let me know.

Feel free to leave me encouragement, guidance and advise. If you've done the program let me know how you are doing?

This is a picture of me a couple of months ago getting new glasses, but you can see my chubba cheeks. Don't you just want to squezze them, well only Michael and the girls can. But this is before. My arms are a bit chubba too.
So anyway............If you are interested in doing the cleanse and you don't have any health problems like diabetes or hypoglycemia here's the recipe (see falconblanco website below). And also check out the Prism Weight Loss Program at


  1. You go girl! I promise not to bring junk food around you or to you :D

    God bless, (((big hugs))) Liz

    "I can do all things through Christ which strengtheneth me. " Philippians 4:13

  2. I'll be praying for you. Definitely a life change for all in the family!

  3. well sis you know I am here to support you the whole way through as you know this is the program I have just done and it is successful. I pray you will start to feel healthy and energized. This program is also like a cleanse because of no sugar and enriched flour you will start to feel better within a week or two.
    God Bless you in this journey to become healthy.
    In Him,

  4. Thank you girlies for your encouragment!!! I can't wait to see what the Lord will have me to do in this process.

    God bless sista's
    In his hands,

  5. If it's led by the Lord you will be successful. I know that the master cleanse provides plenty of minerals and sugar, so to prevent any lightheadedness from hypoglecmia. Vic has that too. Surprisingly enough if you drink plenty of the lemonade you will feel ok. I will pray for your journey and I am so excited to see what the Lord does for you from the INSIDE out!


  6. So Vic has hypoglymia too? And he was ok, I will pray about it and if the Lord leads I will definetly do it. But I know the prizm for sure, as soon as it gets here. Can't wait. Thanks for your encouragement.


Thank you soo much for leaving an encouraging comment, I look forward to reading them and thank you for stopping by.

God Bless you!
By His Grace,


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What is the Truth?

What is the truth?
Truth is not a feeling. Truth is not an idea. The truth is found in the Bible.Sincerity and good works do not bridge the gap of sin between God and man. Only the blood of Jesus can cleanse a person (Heb. 9:22; John 14:6). Sincerity and good works are merely the reliance upon what is in the individual to merit favor with God. Sincerity is a form of pride when it is appealed to as a justification for being accepted by God: "But God, look at my heart. See how sincere I was? I deserve to be in heaven."No. If sincerity and good works were good enough to satisfy God, then He wouldn't have given us the Bible to correct our sincerely wrong ideas, and He wouldn't have sent His Son to do what our good works cannot.Truth is what God says is true.The truth is important not because it is simply true. It is important because truth is what defines who and what we believe in.Eternity is a long time to be wrong. Especially about Jesus.

What me and my Family Believe

What We Believe
WE BELIEVE the worship of God should be spiritual! Therefore we remain flexible so the Holy Spirit may direct our worship.
WE BELIEVE the worship of God should be inspirational! Therefore we give a great place to music in our worship.
WE BELIEVE the worship of God should be intelligent! Therefore, in our services, we emphasize Bible teaching so God may instruct us how He would be worshipped.
WE BELIEVE the worship of God should be fruitful! Therefore we look for His love in our lives as the greatest evidence that we are truly worshipping Him.

How To Know God

How to Know God

Realize that you are a sinner. No matter how good a life we try to live, we still fall miserably short of being a good person. That is because we are all sinners. We all fall short of God’s desire for us to be holy. The Bible says, “No one is good—not even one” (Romans 3:10 NLT). This is because we cannot become who we are supposed to be without Jesus Christ.Recognize that Jesus Christ died on the cross for you.The Bible tells us, “But God showed His great love for us by sending Christ to die for us while were still sinners” (Romans 5:8 NLT). This is the Good News, that God loves us so much that He sent His only Son to die in our place when we least deserved it.Repent of your sin.The Bible tells us to “repent and be converted” (Acts 3:19 NKJV). The word repent means to change our direction in life. Instead of running from God, we can run toward Him.Receive Jesus Christ into your life.Becoming a Christian is not merely believing some creed or going to church on Sunday. It is having Christ Himself take residence in your life and heart. Jesus said, “Behold, I stand at the door (of your life) and knock. If anyone hears My voice and opens the door, I will come in...” (Revelation 3:20 NKJV).

If you would like to have a relationship with Christ, simply pray this prayer and mean it in your heart.

Dear Lord Jesus, I know I am a sinner. I believe you died for my sins. Right now, I turn from my sins and open the door of my heart and life. I confess you as my personal Lord and Savior. Thank you for saving me. Amen.If you just prayed that prayer and meant it, Jesus Christ has now taken residence in your heart! Your decision to follow Christ means God has forgiven you and that you will spend eternity in heaven.

The Bible tells us, “If we confess our sins, he is faithful and just to forgive us our sins and cleanse us from all unrighteousness” (1 John 1:9 NKJV).

Praise the Lord, if you just asked Jesus in your heart I want you to know that the Angels in Heaven are rejoicing for you and so am I. Go to and click on churches to find the closest church to you and go. Go and tell them that you've just accepted the Lord Jesus Christ into your heart. They will be able to lead you to the next step.

God Bless you Brethren.
In the Mighty Name of Jesus!!! Amen!!!
Your sister in Christ Jesus!!!